Join us to explore the role of self-awareness and mental health care in movements for social change. 

How can cultivating self-awareness and mental well-being drive meaningful social progress? Join Leeds Humanists for an inspiring lecture by Miranda Arieh, a renowned mental health coach and advocate for self-compassion.

As humanists, we recognise the profound interconnectedness between individual flourishing and collective well-being. In this talk, Miranda will explore how fostering self-awareness and prioritising mental health can empower individuals to create positive change in their communities and beyond. She’ll share practical insights into how small, personal shifts can ripple outward to contribute to a more compassionate and sustainable world.

This event offers a great opportunity to reflect on how humanist values of empathy, reason, and the pursuit of happiness can begin with the care we show ourselves. Don’t miss this transformative exploration of how reconnecting with the self can lead to greater global impact.